Enjoy one-on-one guidance. Each 50-minute session includes movements to address the front, back and sides of the body, with a focus tailored to your body’s needs.

Private sessions are $55.

Schedule a class with friends or family. Each 50-minute session will explore a specific stress reflex or area of the body. All classes begin with movements addressing the front, back and sides of the body.

Classes with 2 students - $30 per person
Classes with 3+ students - $20 per person

Local workshops and events offer you a chance to explore Somatics in extended (90+-minute) sessions.

See Dates & Locations